***NEW Program*** Brazilian Jiu-Jitsu (BJJ) / Self Defence

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Its time to take the art to the ground!!  BRAND NEW program offering starting SATURDAY 25th MARCH at 12.30pm!!

90 minutes of the BEST ground, grappling and self defence techniques.  Get your FREE class in and see for yourself how much fun and effective this art is.

Register today at

See you Saturday!  OSS!