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***NEW Program*** Brazilian Jiu-Jitsu (BJJ) / Self Defence

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Its time to take the art to the ground!!  BRAND NEW program offering starting SATURDAY 25th MARCH at 12.30pm!!

90 minutes of the BEST ground, grappling and self defence techniques.  Get your FREE class in and see for yourself how much fun and effective this art is.

Register today at

See you Saturday!  OSS!

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March Break Schedule

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 YES! Classes will run as normal!!

See you all there 🙂  Have a GREAT March Break everyone

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March 4th 2017 – FREE Empowering Women Workshop

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*** FREE International Women’s Day – Empowering Women Workshops ***

REGISTER FREE >>> InternationalWomensDay2017 

#BeBoldForChange is the 2017 campaign for International Women’s Day, and a challenge to take groundbreaking action that truly drives the greatest change for women.

Each of us – with men and women joining forces – can be a leader within our own spheres of influence and take bold pragmatic action to ...

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