The principles of Taekwondo techniques are based on the design of your body. For power you develop the larger, powerful muscles of the torso. The speed of the techniques comes from the fast, agile muscles of the arms and legs. As you progress in Taekwondo you will learn to coordinate this speed and power, and develop a concentration to focus all of your body’s strength into a small, hard striking surface like the edge of the hand or the heel of the foot.

When the speed and power develop through Taekwondo is used in a self-defence situation against the soft vulnerable parts of an attacker’s body, the result can be incredible. Taekwondo allows individuals regardless of their ability to emphasize many of there natural physical strengths, such as power in the legs, while learning a method of self-defence efficiently.

Knowing you can defend yourself, your confidence will grow. And confidence alone is usually enough to deter potential attackers.

Every parent wants there child to build confidence, show respect, learn goal setting and discipline. Every parent wants to watch there children improve school work and personal skills. But these are not easily taught simply by good parenting.


We do not instruct, we teach!

Master Viresh and his dedicated team of professional Martial arts instructors are able to teach all the core values that every parent wants. We are there every step of the way whether your goals are simply to build confidence, to just stay fit, or even participate in Local, Provincial, National and International competitions, we are with you every step of the way to help you attain those goals.

All of our classes are taught in a fun and exciting environment, parents are invited to stay and watch, ask questions at the end and even chat to other parents to get an idea of how far their children have come (physically & academically) since enrolling in the program.   Best part is the children are motivated and excited to move forward every day as there is always a new goal at every belt rank and as they become physically and mentally stronger stepping outside of their comfort zones.


Class Structure

We teach all levels, both recreational and competitive. Kids start by attending Beginner classes. After reaching certain level they are eligible to attend Intermediate and later Advanced classes. Check the schedule here.

Depending on the level, some classes might be fuller than others. Regardless of that, we keep good Instructor to Students ratio.


Basic Program

The basic program includes up to two (2) Taekwondo classes per week (Monday – Saturday) with a choice of any of the following classes. 

  • Level (Beginner, Intermediate, or Advanced) classes
  • Poomse classes

Notes: Un-used days may not be carried forward.  CoreFusion and Insanity Live classes are excluded.

This program would be ideal for those who are:

  • Just getting started in Taekwondo and want to get a sense of what it’s all about
  • Unable to attend more than two classes per week
  • Wanting to just train to keep fit on their journey to Black Belt


Unlimited Program

This program includes unlimited Taekwondo classes per week (Monday – Saturday) with a choice of any of the following classes:

  • Level (Beginner, Intermediate, or Advanced) classes
  • Poomse classes
  • This program would be ideal for those who:

    • Are familiar Taekwondo and want to step up their training
    • Want to train more than twice a week (we don’t blame you!)
    • Want to accelerate their development of skills and techniques learned in regular classes
    • Want to participate in competitions (although it’s not a requirement)

    Students may only attend classes appropriate to his/her level unless they are a higher belt teaching or assisting a lower level class, or invited to attend by instructor


    To start or schedule your FREE trial class, call us at 647.893.4266