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UPCOMING EVENTS

Monday 20th February

“The Family That Stays Fit Together, Stay Together”

 

Why not try something different this Family Day and have some FIT-FUN with our FIT-FAM? Pop into any or all of our FREE sessions and have some fun and make new friends for life.  Just make sure you come in relaxed clothing – after all it is Family day so be comfortable.

There will be complimentary refreshments, door prizes for all that participate, grand prize give away, fitness advice, and board breaking for all kids in the Taekwondo session.

Scheduled Classes:

10am: Family Taekwondo (40 mins)  with Master Viresh

11am: Family Bootcamp (40 mins) with Trainer Tom

12 noon: BREAK & Open House / Q&A

1pm: Family PiYo – Pilates & Yoga Fusion (30 mins) with Trainer Michael

2pm: Family Taekwondo (40 mins) with Master Viresh

3pm: Family KickFit (40 mins) with Trainer Tom

4pm: BREAK & Open House / Q&A

5pm: Family PiYo – Pilates & Yoga Fusion (30 mins) with Trainer Michael

6pm: Family Taekwondo (40 mins) with Master Viresh

 

For more information please feel free to contact us at 647.893.4266 or email